An Open Heart Spirituality and Religion A 40-page book packed with

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An Open Heart Spirituality and Religion A 40-page book packed withIt is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from the sacred texts of Buddhism. I would like to stress at the outset, however that one doesn't have to be a Buddhist to make use of these meditation