Pure Carbs by Gen-Tec Nutrition NW Favourites - Aminos and consistency in the gym

and consistency in the gym

If you weigh 80kgs you will need approximately 190 grams of protein per day

Try out today for optimal muscle development and body functioning

depending on your protein needs

Vitamin D3 - assists in the regulation of calcium balance

Pure Carbs by Gen-Tec Nutrition NW Favourites - Aminos and consistency in the gymAfter a gruelling session, your body gets depleted from glycogen, which should be replaced straightaway for better muscle growth and recovery. When you train the main fuel source is muscle glycogen, which is composed of long strings of glucose molecules. The glucose will break from the glycogen chain as needed when exercising in order to generate ATP. So what does carbohydrate do? Carbohydrates give the body the energy needed to get you through a hard