Relaxed Woman: Reclaim Rest and Live an Empowered, Denny Emerson Mental Wealth

Mental Wealth

The Other Olympians is a groundbreaking

But it's the unexpected lingering and genius crafting of consequential action that makes this one of the freshest explorations of space I've ever read

Oregon USA

and the values that transcend mere profit

Relaxed Woman: Reclaim Rest and Live an Empowered, Denny Emerson Mental WealthHave you ever met a relaxed woman? Would you like to become one? Psychologist Nicola Jane Hobbs draws on the latest science and extensive therapeutic experience to dispel the myth that relaxing is lazy and show women how to reclaim rest as a path to healing, freedom, and joy. We have become a society of rushing women, overburdened women, exhausted women. Women whose lives are plagued with stress, guilt, and burnout. We try so hard to do it all to be