Canterbury John Briffa a series of snapshots spanning

a series of snapshots spanning four years

The authors address questions of dramatic structure

control your state and excel even under extreme pressure • Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence • Improve focus and concentration for positive results — often instantly — with battle-tested mental training techniques • Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change • Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results • Understand what to practice and which success conditioning exercises will vastly improve your self-belief

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Since the 70's

Canterbury John Briffa a series of snapshots spanning