PF&H Flow Flask 120 AFL Durabrasion Rubber: Enhances durability while

Durabrasion Rubber: Enhances durability while maintaining a lightweight feel

accommodating fit

the mid cut design offers specialised support around the ankle and Achilles tendon

ensuring the shoe remains as light and fast as possible

adding a touch of luxury to your run

PF&H Flow Flask 120 AFL Durabrasion Rubber: Enhances durability whileDesigned for use with precisions Flow Gel, the Flow Bottle and Flow Flasks make it easy to track your carb intake and hit your numbers. The Flow Flask 120 (which holds 120g of carb) is designed for shorter events and training sessions. Weighs only 25 grams! Fast flow bite valve that's easy on your teeth Graduated scale from 30 120 grams of carb, so you can easily track your carb intake Shrinks while you drink to eliminate 'sloshing' Fill marks so you