The Little Book of Mindfulness eyes positive and protected from lower

positive and protected from lower vibes and illness

no one is behind

these signs are meant for us

unconscious mind

To freshen the atmosphere and your surrounds

The Little Book of Mindfulness eyes positive and protected from lowerMindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life. Featuring beautiful illustrations and 5 and 10 minute practices, this little book will help you reconnect with life and